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Indian Food: What Are The Uses Of Turmeric In Indian Dishes?
A core ingredient in many dishes, Indian turmeric plays an indispensable role in the formation of delectable food. The versatile nature of ground turmeric allows...
Analytics OMG
Turmeric Soap Versus Classic Soap: Which Is Better?
Traditionally used in ayurvedic medicine, turmeric has gained popularity for its potential healing properties and many positive benefits. Given that classic soap often contains harsh...
Errol Mclelland
Turmeric vs Curcumin: Which Offers The Most Health Benefits?
Turmeric versus curcumin: which offers the most health benefits? Turmeric has been used for centuries in Ayurvedic medicine and is a staple of South Asian...
Adam Kennedy
What Is Turmeric Powder: The Definitive Guide
What is turmeric powder: the definitive guide What is turmeric powder, really? From a botanical perspective, it’s a rhizomatous herbaceous perennial plant belonging to the...
Errol Mclelland
Turmeric For Dogs: Health Benefits You Should Know
If, like most dog owners, your furry friend is part of the family, you will be as concerned for their health as you are...
Adam Kennedy
Turmeric For Skin Care: What You Should Know
Turmeric for skin: How it can help reduce free radicals For centuries, cultures all over the world have incorporated turmeric into their skincare regimens. If...
Adam Kennedy
What Parts of the Body Benefit Most From Turmeric?
What parts of the body benefit most from turmeric? As you have probably realised by now, turmeric is something of a super-spice, given its well-known...
Adam Kennedy
Interview with Angela Cali , Naturopath
Naturopath Angela Cali graduated in 2003 with a Bachelor of Health Sciences in Naturopathy. She has been in clinical practice for over 13 years, helping...
Adam Kennedy
Get Your Glow Back
Winter is almost over, and we can practically feel the warmth creeping in. One thing we wish would disappear with the cool weather? That dull,...
Adam Kennedy
5 Ways to Detox this Spring with Naturopath Angela Cali
Who else is loving this Spring weather? The sun is out. The bees are at the camellias. The mood is smiley. I know I’m definitely...
Adam Kennedy
What Are the Immune Boosting Ingredients a Naturopath
As we head into the cooler months, keeping our immune systems in tip-top shape starts to become front of mind for many of us. While...
Errol Mclelland
The Eyes Have It - Foods That Can Help With Good Eye Health
Everyone knows that carrots are good for your eyes and in fact, that’s absolutely true. The Beta-Carotene present in carrots is a specific form of...