Turmeric powder is a wonderfully diverse spice that can be added to a huge range of dishes, drinks and remedies. With plenty of flavour and a host of health benefits, it’s an excellent way to spice things up in the kitchen (pun intended!) while giving your body the treatment it deserves. You can also create a range of home remedies with minimal effort!
We’ve compiled a short list of simple recipes with turmeric powder to help you get started with Turmerix. Once you get more confident about cooking meals with turmeric powder, you can start to experiment with your own creations – if you do, be sure to share your best with us!
If you’re after something slightly sweet, wonderfully earthy and packed full of nutrients to start your day, this is the perfect recipe. This turmeric tonic recipe gives you the all the health benefits condensed into a delicious, natural drink to kick start the day. You don’t even need a proper juicer to prepare it!
What you’ll need
For starters, you’ll need a healthy supply of Turmerix on hand. We’ll also add:
You’ve likely heard of English Breakfasts and Earl Greys, but are you familiar with Golden Milk? Such an enticing name can only be attributed to an excellent herbal remedy made with turmeric and a variety of other ingredients. While it may seem strange at first, you’ll quickly find the unique flavours comforting – not to mention the health benefits you’ll enjoy!
This turmeric powder drink recipe can help aid immune function, digestion, liver function and a variety of other processes, plus its full of antioxidants and anti-inflammatory properties. It’s perfect as a daily cup before bed for improved relaxation, but feel free to brew some up whenever you like!
This may stain blenders and counter tops, although the colour will eventually fade and is not harmful. Double or halve the recipe as required.
Yes, you read that correctly! Before we lose you, hear us out. While you’d sooner think of turmeric as a curry spice than a form of oral hygiene, its various health benefits can make it highly effective in keeping your teeth and gums healthy.
We all know that good oral care is extremely important, so why not utilise your turmeric powder to its fullest potential? Plus, by making your own you’ll avoid the cost of expensive mouthwash off the counter of your local supermarket or chemist.
Using turmeric as a mouthwash is an excellent way to keep your oral health in check through a natural, inexpensive remedy. If your teeth begin to yellow from the natural colour of the powder, use a baking soda paste combined with water to brush your teeth afterwards. Ensure you thoroughly rinse your teeth afterwards and do not use this paste any more than twice a week.
If you’re looking for a turmeric black pepper supplement, then you have what you need with a tub of Turmerix. Turmerix is a unique formula that harnesses the power of turmeric powder by combining it with black pepper and 16 other wholesome ingredients. Adding it to your daily routine through any number of recipes is an easy way to give your health a boost, not to mention helping you expand your repertoire in the kitchen.
Buying your turmeric in this form offers far greater bioavailability and a more diverse range of health benefits, not to mention the ease of which you can use it as a supplement. In powdered form, you can add Turmerix to a huge range of dishes and drinks, plus a variety of home remedies for your oral health, skin and more.
More recipes with turmeric powder are available here, and a quick search online will reveal thousands more. Once you get more familiar with Turmerix, you’ll find it easy to start experimenting and creating your own healthy creations. Be sure to share your progress with us!