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TurmeriX Capsules - Directions for use

GENTLE START DOSE: - (For people with digestive issues ... e.g. sensitive tummy, indigestion, reflux or bowel issues).

Take 1 capsule in the morning with or after food for 2 days. With no adverse response now take 1 capsule both morning and night for 2 days with or after food. Now increase again by 1 more capsule at lunchtime with or after food. 

You are now taking the required amount and you can slowly increase over the next few days to 2 capsules 3 times a day with or after food, to assist with correcting your current health issue. Once results are achieved then reduce back to just 3 capsules a day with food which is what we call the “Maintenance Dose” (maintaining good digestive health. If at any time you have an adverse reaction, then simply reduce the amount of capsules and start slowly again). 

MAINTENANCE DOSE: - (to maintain good digestive health and to relieve inflammation take the following dose of capsules each day).
3 CAPSULES a day preferably in the morning with food. Or if you have any gut health issues we recommend you take your capsules as per the following: 1 after Breakfast, 1 after Lunch and 1
after Dinner. 

ANTI-INFLAMMATORY RELIEF DOSE: - (elevated health issues). 

Take 3 CAPSULES all at once both morning and night with food, until you experience results ... or if you prefer take 2 in the morning, 2 at midday and 2 in the evening. (This can take anywhere from 1 to 4 weeks). Once you feel well with pain and discomforts significantly reduced or better still... relieved, then return back to the Maintenance Dose of just 3 capsules a day. (You can bounce from Maintenance to the Anti-inflammatory Dosage and back again anytime you feel the need).

**Please note: Always Read the Label.  Follow the directions for use. If symptoms persist, talk to your healthcare professional.  Advise your doctor that you are taking TurmeriX to have it added to your health records. 30 Day Money Back Guarantee from date of your purchase.